Noodle Kugel (Healthy Makeover)
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 215.2
- Total Fat: 6.3 g
- Cholesterol: 121.3 mg
- Sodium: 213.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.1 g
- Protein: 14.3 g
View full nutritional breakdown of Noodle Kugel (Healthy Makeover) calories by ingredient
Number of Servings: 15
Ingredients
-
12 oz whole wheat wide noodles (dry)
3 cups non-fat cottage cheese
2 cups non-fat Greek yogurt
4 tbsp melted unsalted butter
6 large eggs
0.5 cup sugar
1 tsp ground cinnamon
(you can add a half cup of raisins, it is traditional, but I don't like them so I didn't add them and they are not included in the nutritional information)
Directions
1. Preheat oven to 375 F
2. Cook the noodles in boiling water for 4 minutes
3, Drain noodles and mix with the other ingredients
4. Pour into a 9 x 13 pan (greased with nonstick spray)
5. Cook for 35-45 minutes (until the custard is set)
6. Cool for 10 minutes.
Makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user 15THC_ODETTE.
2. Cook the noodles in boiling water for 4 minutes
3, Drain noodles and mix with the other ingredients
4. Pour into a 9 x 13 pan (greased with nonstick spray)
5. Cook for 35-45 minutes (until the custard is set)
6. Cool for 10 minutes.
Makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user 15THC_ODETTE.