Chicken Primavera
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 284.2
- Total Fat: 7.6 g
- Cholesterol: 54.2 mg
- Sodium: 891.4 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.8 g
- Protein: 27.3 g
View full nutritional breakdown of Chicken Primavera calories by ingredient
Introduction
Wholesome and Delicious in Minutes Wholesome and Delicious in MinutesNumber of Servings: 4
Ingredients
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olive oil, boneless, skinless chicken breat, broccoli florets, frozen peas, red onion, chicken broth, dried basil, black pepper, brown rice, grated Parmesan cheese
Directions
Heat oil in lrge skillet. Add chicken, cook and stir until browned. Add broccoli, peas and onion; cook and stir until begetables are tender-crisp.
Stir in broth, basil and dash of black pepper. Bring to boil. Stir in rice. Return to boil. Reduce heat to low; cover and simmer 5 minutes. Remove from heat. Let stand 5 minutes. Stir in cheese. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LSTAGEBERG.
Stir in broth, basil and dash of black pepper. Bring to boil. Stir in rice. Return to boil. Reduce heat to low; cover and simmer 5 minutes. Remove from heat. Let stand 5 minutes. Stir in cheese. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LSTAGEBERG.