Mediterranean Orzo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 451.8
- Total Fat: 20.1 g
- Cholesterol: 16.7 mg
- Sodium: 690.7 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 3.7 g
- Protein: 10.8 g
View full nutritional breakdown of Mediterranean Orzo calories by ingredient
Number of Servings: 4
Ingredients
-
1/4 c olive oil
2 T lemon juice
1 1/2 t garlic
1/2 t dried oregano
1/2 t salt
1/4 t pepper
1/2 t sugar
1 c orzo
1/2 c loosely packed golden raisins
3 T chopped black olives
1/2 medium red onion, chopped
1/4 c thinly sliced basil, fresh
1/2 c feta cheese, crumbled
Directions
Whisk olive oil, lemon juice, garlic, oregano, salt, pepper, and sugar in a bowl and set aside.
Cook orzo in boiling, salted water; drain.
Toss orzo in dressing while still hot.
Cool to room temp and add raisins, olives, onions, and basil; coat well. Add feta and toss lightly.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user ALLSWEETALI.
Cook orzo in boiling, salted water; drain.
Toss orzo in dressing while still hot.
Cool to room temp and add raisins, olives, onions, and basil; coat well. Add feta and toss lightly.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user ALLSWEETALI.