Carribean Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.2
  • Total Fat: 0.9 g
  • Cholesterol: 10.6 mg
  • Sodium: 440.7 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.5 g

View full nutritional breakdown of Carribean Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    1 lb. chicken breast, cut in pieces
    1 c. pineapple, drained
    2 tbsp soy sauce
    1/2 c. chicken broth
    1/2 c. apricot all fruit preserves
    2 c. whole wheat pasta, cooked

Directions

Saute chicken in small amount of olive oil. Remove chicken from pan and add broth, reduce. Mix pineapple, soy sauce, and apricot preserves to pan. Add chicken and reduce until thickened. Add pasta to pan, combine and serve.
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHOOSEJOY2.

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Member Ratings For This Recipe



  • Very simple to make and a light meal easy to make ahead and divide up for the rest of the week. Very mild flavor. - 2/5/08

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  • Very Good
    I liked this alot :) - 1/14/08

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