Chicken and Rice Noodles in Broth
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 253.4
- Total Fat: 2.6 g
- Cholesterol: 43.8 mg
- Sodium: 662.4 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 2.2 g
- Protein: 23.5 g
View full nutritional breakdown of Chicken and Rice Noodles in Broth calories by ingredient
Introduction
From Foodnetwork.com From Foodnetwork.comNumber of Servings: 6
Ingredients
-
1 tablespoon rice vinegar
1/ 2 teaspoon minced fresh ginger
1/2 teaspoon salt
1 teaspoon Asian sesame oil
1 pound boneless skinless chicken breasts, cut into thin julienne
8 ounces rice noodles
6 cups chicken broth
1 whole garlic clove, crushed
1 tablespoon rice vinegar
1 teaspoon sesame oil
8 ounces Spinach or bok choy leaves, washed and chopped
Salt and pepper
Directions
In a bowl combine the tablespoon rice vinegar, minced fresh ginger, 1/2 teaspoon salt and teaspoon sesame oil. Marinate the chicken in this mixture for 30 minutes. During this time soak rice noodles in warm water to cover for 10 minutes; drain and set in colander.
When you are ready to eat combine broth, garlic clove, remaining tablespoon rice vinegar and sesame oil and bring to a boil. Add soaked rice noodles and cook for 5 minutes. Remove garlic clove. Add the marinated chicken to the broth and simmer for 1 to 2 minutes or until just cooked through. Add the spinach and remove from heat when spinach is wilted. Season to taste with salt and pepper. Ladle out soup.
Number of Servings: 6
Recipe submitted by SparkPeople user KHENNING22.
When you are ready to eat combine broth, garlic clove, remaining tablespoon rice vinegar and sesame oil and bring to a boil. Add soaked rice noodles and cook for 5 minutes. Remove garlic clove. Add the marinated chicken to the broth and simmer for 1 to 2 minutes or until just cooked through. Add the spinach and remove from heat when spinach is wilted. Season to taste with salt and pepper. Ladle out soup.
Number of Servings: 6
Recipe submitted by SparkPeople user KHENNING22.