LOW CARB POACHED PEARS


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 66.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 0.5 g

View full nutritional breakdown of LOW CARB POACHED PEARS calories by ingredient



Number of Servings: 2

Ingredients

    Ingredients:
    Pears, fresh, 1 pear, large (approx 2 per lb) (remove)
    Cinnamon, ground, .5 tsp (remove)
    Stevia, 2 serving (remove)
    Nutmeg, ground, .5 tsp (remove)
    Water, bottled, 1 serving (remove)


Directions

PEEL THE PEAR AND SPRINKLE WITH SPICES AND STEVIA.
PLACE IN THE STEAMER FOR 10-15 MINUTES.

Number of Servings: 2

Recipe submitted by SparkPeople user INDEJAM09.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I had some chocolate raspberry sauce to drizzle over this so did not add stevia. It was easy and delicious so I will be making again. - 2/20/12