Peanut butter Honey Balls (individual serving)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 5.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 65.3 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Peanut butter Honey Balls (individual serving) calories by ingredient


Introduction

These are a decent snack. I scaled the recipe down so that I wouldn't be tempted to eat more than I should :) These are a decent snack. I scaled the recipe down so that I wouldn't be tempted to eat more than I should :)
Number of Servings: 1

Ingredients

    1 tablespoon nonfat dry milk powder
    2 teaspoons peanut butter
    2 teaspoons honey
    2 teaspoons oats

Directions

In a small, bowl mix the milk powder, peanut butter, honey and oats with the back of a spoon until well blended. Roll into two balls. Roll in oats and/or coconut if desired.

You can use protein powder instead of dry milk. Here are the stats:

Calories 145
Fat 6
Carbs 21
Protein 6

Number of Servings: 1

Recipe submitted by SparkPeople user LHBCNICOLE.

TAGS:  Snacks |