Creamy peach high protein dessert

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 1.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 220.0 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.3 g

View full nutritional breakdown of Creamy peach high protein dessert calories by ingredient


Introduction

18 grams of protein per 1.5 cup serving 18 grams of protein per 1.5 cup serving
Number of Servings: 4

Ingredients

    1 8 serving box of sugar free peach Jell-O
    2 scoops of Syntrax Nectar Vanilla Bean Torte protein powder
    2 cups boiling water
    2 cups vanilla Soy Slender soy milk
    2 cans of peaches with no sugar added

Directions

Mix together the protein and the soy milk well, preferably with a blender bottle, and refrigerate until needed. Dissolve the Jell-O in the boiling water. Add protein and soy mixture and mix together well. Refrigerate for about one and a half hours until soft set. Cut the peaches into smaller chunks if desired. Fold peach chunks into Jell-O and refrigerate to set the rest of the way.

Number of Servings: 4

Recipe submitted by SparkPeople user CRWEIXELMAN.