Chicken Noodle Soup

Chicken Noodle Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.9
  • Total Fat: 4.0 g
  • Cholesterol: 65.6 mg
  • Sodium: 1,129.8 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.7 g

View full nutritional breakdown of Chicken Noodle Soup calories by ingredient


Introduction

This soup tastes very indulgent, but is a great, low-calorie comfort food. This soup tastes very indulgent, but is a great, low-calorie comfort food.
Number of Servings: 6

Ingredients

    2 teaspoons olive oil
    2 cups carrots chunks
    1 cup celery, chopped
    1 cup onion, chopped
    1 clove garlic, minced
    1 small can of mushroom pieces, chopped
    1 teaspoon salt
    1/2 teaspoon black pepper
    2 tablespoons flour
    1 ounce white wine
    6 cups chicken stock
    4 cups water
    2 chicken bouillon cubes
    1/2 teaspoon dried oregano
    1/2 teaspoon dried rosemary
    1/2 teaspoon dried thyme
    2 chicken breasts, cooked and shredded
    1 cup skim milk
    2.5 cups (1 small package) Reames pre-cooked, frozen egg noodles

Directions

Heat the oil in a 6 quart pot. Add the carrots, celery, onions, garlic and mushrooms, and cook until tender. Add the flour and cook a couple minutes more. Deglaze the pan with the white wine, then add the chicken stock, water, bouillon, oregano, rosemary and thyme. Bring to a boil, then reduce heat to a simmer. About 20 minutes before serving, bring the soup back to a boil and add the chicken, milk and egg noodles. Cook until the egg noodles are tender and serve. Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user HANSENKH.