Steamed Portabella Mushroom Burger
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 325.9
- Total Fat: 19.7 g
- Cholesterol: 20.0 mg
- Sodium: 646.2 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 6.1 g
- Protein: 11.6 g
View full nutritional breakdown of Steamed Portabella Mushroom Burger calories by ingredient
Number of Servings: 1
Ingredients
-
1 Portabella Mushroom cap about 100 grams
1 tbsp Olive Oil
1 slice Borden Southwest Pepperjack Cheese Single
1 Nature's Own White Wheat hambuger bun
1 slice sweet red onion
1 tbsp Great Value Chunky Salsa - medium
Garlic powder - 1 pinch
Onion powder - 1 pinch
Oregano - 1 pinch
Black pepper - 1 pinch
Directions
Preheat oven to 400*F
Clean mushroom thoroughly under running water and take out gills. Dry mushroom.
Rub/brush 1 tbsp olive oil on outside and inside of mushroom.
Place mushroom scooped side up on aluminum foil about 1 square foot in size.
Cut sweet red onion into slice about a 1/4 inch thick and separate and place on mushroom.
Sprinkle with garlic powder, onion powder, oregano, and black pepper.
Place pepperjack cheese on top of mushroom.
Fold aluminum foil to make a pouch and cook for 20 minutes.
Toast bun and transfer mushroom to bun and top with 1 tbsp chunky salsa.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BRANDNEWLISA11.
Clean mushroom thoroughly under running water and take out gills. Dry mushroom.
Rub/brush 1 tbsp olive oil on outside and inside of mushroom.
Place mushroom scooped side up on aluminum foil about 1 square foot in size.
Cut sweet red onion into slice about a 1/4 inch thick and separate and place on mushroom.
Sprinkle with garlic powder, onion powder, oregano, and black pepper.
Place pepperjack cheese on top of mushroom.
Fold aluminum foil to make a pouch and cook for 20 minutes.
Toast bun and transfer mushroom to bun and top with 1 tbsp chunky salsa.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BRANDNEWLISA11.