Garlic Onion Burgers
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.4
- Total Fat: 8.8 g
- Cholesterol: 81.3 mg
- Sodium: 111.2 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.2 g
- Protein: 30.2 g
View full nutritional breakdown of Garlic Onion Burgers calories by ingredient
Number of Servings: 8
Ingredients
-
2.5 lbs Lean Ground Beef (93%)
1 TBSP Worcestershire Sauce
3 Cloves Garlic, minced
1/2 Cup minced onions
1 tsp salt
1/2 tsp pepper
1 tsp Italian style seasoning.
Directions
Mix all ingredients together, refrigerate 2-4 hrs.
Preheat grill for high heat
Form burgers into 1/2 inch thick patties
lightly oil grate
cook burgers for about 6 minutes turning once.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNS2031.
Preheat grill for high heat
Form burgers into 1/2 inch thick patties
lightly oil grate
cook burgers for about 6 minutes turning once.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNS2031.