Cantaloupe Popsicles
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 361.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 120.3 mg
- Total Carbs: 90.3 g
- Dietary Fiber: 4.2 g
- Protein: 2.9 g
View full nutritional breakdown of Cantaloupe Popsicles calories by ingredient
Introduction
Cantaloupe is loaded with Vitamins A and C, yet it's so sweet, juicy, and succulent. Each one of these popsicles provides your kids with 30% of their daily requirement of Vitamin A and 60% Vitamin C. Plus, they're delicious. Cantaloupe is loaded with Vitamins A and C, yet it's so sweet, juicy, and succulent. Each one of these popsicles provides your kids with 30% of their daily requirement of Vitamin A and 60% Vitamin C. Plus, they're delicious.Number of Servings: 1
Ingredients
-
6 oz. can frozen fruit juice concentrate (I like pink lemonade)
3 cups cubed cantaloupe or other melon
3/4 cup water
10 paper drink cups
10 wooden popsicle sticks
Directions
In blender or food processor, combine fruit juice concentrate and cantaloupe and process until smooth. Fill each drink cup with about 1/3 cup of this mixture, then freeze until partially frozen, about 1 hour
Number of Servings: 1
Recipe submitted by SparkPeople user CONSTANTYOYO.
Number of Servings: 1
Recipe submitted by SparkPeople user CONSTANTYOYO.
