Easy Low Fat Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 36.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Easy Low Fat Mashed Potatoes calories by ingredient
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Number of Servings: 6


    3 1/2 pounds of potatoes
    1 cup of non fat milk
    1-2 tbsp light butter
    Salt and pepper to taste or seasoning of your choice


Bring pot of water to boil
Dice potatoes (you can leave the skins on if you want)
Let boil for 30-35 or until tender
Empty contents into strainer to remove all the water
Put back in pan and then add milk, butter and seasonings

Makes about 4-6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FOXRIDER2188.

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