HL18-Chocolate Raspberry "Tootsie Roll" Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 382.5 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 17.0 g

View full nutritional breakdown of HL18-Chocolate Raspberry "Tootsie Roll" Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 scoop vanilla PDM
    2 scoops chocolate F1
    1/4 c frozen raspberries
    1/4 tsp orange extract
    1/2 Tbsp choc pudding mix


Directions

mix with 6 oz ice, 8 oz water (or to desired thickness or volume

Number of Servings: 1

Recipe submitted by SparkPeople user LEAH57.