Baked Oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 286.8
- Total Fat: 6.1 g
- Cholesterol: 0.2 mg
- Sodium: 468.1 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 4.9 g
- Protein: 7.4 g
View full nutritional breakdown of Baked Oatmeal calories by ingredient
Introduction
This a great recipe for oatmeal. Make for company and serve immediately or store in the frig. Microwave for 1 minute in a microwave safe dish. Serve with a splash of light soy milk and some raisins or bananas on top. This a great recipe for oatmeal. Make for company and serve immediately or store in the frig. Microwave for 1 minute in a microwave safe dish. Serve with a splash of light soy milk and some raisins or bananas on top.Number of Servings: 8
Ingredients
-
.5 cup Unsweetened Applesauce
1 cup Brown Sugar
.5 cup Egg Substitute
3 cups Oatmeal
1 tsp Salt
2 tsp Baking Powder
1 tsp Cinnamon
1 cup Light Soy Milk
4 tbsp Whole Ground Flaxseed
4 tbsp Wheat Germ
.25 cup Walnut pieces
Directions
Mix all the ingredients in a large baking dish and bake at 350 for 40 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JEFFERIE.
Number of Servings: 8
Recipe submitted by SparkPeople user JEFFERIE.