Saag Panir - Indian Spinach Curry with Homemade cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 166.9
- Total Fat: 9.4 g
- Cholesterol: 17.7 mg
- Sodium: 193.6 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 6.3 g
- Protein: 7.6 g
View full nutritional breakdown of Saag Panir - Indian Spinach Curry with Homemade cheese calories by ingredient
Number of Servings: 4
Ingredients
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Olive Oil, 1 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Ginger Root, 3 tsp (remove)
Garlic, 3 clove (remove)
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
Spinach, frozen, 3 package (10 oz) yields (remove)
Vegetable Broth, .25 cup (remove)
Sour Cream, reduced fat, .75 cup (remove)
Lemon juice, 1 tbsp (remove)
1 tsp ground cumin
1 tsp ground coriander
1 cinnamon stick
Salt, freshly ground black pepper and a pinch of cayenne pepper
2 cups panier
1/8 cup finely chopped cilantro or scallion greens for garnish
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user UMYERS.