Sunshine Snack Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.5
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 14.7 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.7 g
- Protein: 2.9 g
View full nutritional breakdown of Sunshine Snack Bars calories by ingredient
Introduction
These make a nice healthy snack or breakfast on the go These make a nice healthy snack or breakfast on the goNumber of Servings: 12
Ingredients
-
2 cups raw grated carrots
1/4 cup diced dried apricots
1/2 cup raisins or golden raisins
2 cups quick cooking oats
1/2 cup chopped walnuts
1/2 tsp. cinnamon
12 oz. frozen apple juice concentrate (thawed)
Directions
Preheat oven to 350 degrees.
Combine first 6 ingredients in bowl.
Add apple juice concentrate and stir well.
Press ingredients into a greased 9×11 glass baking dish.
Bake for approximately 40 minutes, until bars are brown.
Cool completely before slicing.
Makes 12 bars.
nutritional info is for 1/12 of the recipe.
Number of Servings: 12
Recipe submitted by SparkPeople user STACERIFIC.
Combine first 6 ingredients in bowl.
Add apple juice concentrate and stir well.
Press ingredients into a greased 9×11 glass baking dish.
Bake for approximately 40 minutes, until bars are brown.
Cool completely before slicing.
Makes 12 bars.
nutritional info is for 1/12 of the recipe.
Number of Servings: 12
Recipe submitted by SparkPeople user STACERIFIC.