Turkey Barley Soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 164.8
- Total Fat: 2.6 g
- Cholesterol: 34.2 mg
- Sodium: 267.8 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.7 g
- Protein: 16.0 g
View full nutritional breakdown of Turkey Barley Soup calories by ingredient
Introduction
Bring water to boil, add bullion, celery and onion. Cook until celery & onion are tender. Place all ingredients into slow cooker, bring to boil on high then reduce to medium heat. Allow to cook at least 4 hours on med simmer. You may add any other seasoning that you like for more interesting flavor...maybe a little Tobasco or cayanne pepper to spice it up a bit.If you prefer to use a crock pot it just takes longer. Follow manufacturer recommendations. If I want it for dinner, I would make sure it was started by noon on high. Bring water to boil, add bullion, celery and onion. Cook until celery & onion are tender. Place all ingredients into slow cooker, bring to boil on high then reduce to medium heat. Allow to cook at least 4 hours on med simmer. You may add any other seasoning that you like for more interesting flavor...maybe a little Tobasco or cayanne pepper to spice it up a bit.
If you prefer to use a crock pot it just takes longer. Follow manufacturer recommendations. If I want it for dinner, I would make sure it was started by noon on high.
Number of Servings: 9
Ingredients
-
2 cups light & dark leftover cooked turkey meat, cubed
1/4 cup barley
2 cups mixed frozen vegetables
1 can cut green beans
2 med potatoes, cubed
1/4 cup chopped onions
1/2 cup chopped celery
I can petite cut tomatoes
2 chicken bullion cubes or 2 tbsp granuals
4 cups water
Season to taste.....remember bullion has plenty of salt!
Directions
Makes about 12 - 1 cup servings.
Number of Servings: 9
Recipe submitted by SparkPeople user JOYMTURNER.
Number of Servings: 9
Recipe submitted by SparkPeople user JOYMTURNER.