Sophia's Chicken Paprikash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 204.1
- Total Fat: 7.5 g
- Cholesterol: 48.1 mg
- Sodium: 638.2 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.9 g
- Protein: 17.6 g
View full nutritional breakdown of Sophia's Chicken Paprikash calories by ingredient
Introduction
This tasty Hungarian dish was great with the smoked Paprika and mixed with no yolk egg noodles. You can also serve it with other pastas or maybe even over rice. This tasty Hungarian dish was great with the smoked Paprika and mixed with no yolk egg noodles. You can also serve it with other pastas or maybe even over rice.Number of Servings: 4
Ingredients
-
* 1 pound boneless, skinless chicken breasts, trimmed, cut into 2-inch pieces
* 1/4 teaspoon salt
* 1/4 teaspoon freshly ground pepper
* 1 tablespoon olive oil
* 1 med green bell pepper, thinly sliced
* 1 large onion, halved and thinly sliced
* 2 teaspoons smoked paprika
* 1/2 cup dry white wine
* 1 1/2 cups canned crushed tomatoes
* 1/2 cup reduced-sodium chicken broth
* 1 tablespoon lemon juice
* 1/4 cup reduced-fat sour cream
* 2 tablespoons chopped fresh parsley
Directions
1. Sprinkle chicken with salt and pepper. Heat oil in a large skillet over medium-high heat. Add chicken and cook, turning occasionally, until browned, 3 to 5 minutes. Transfer to a plate.
2. Add bell peppers and onion to the pan and cook, covered, over medium heat, stirring occasionally, until softened, about 5 minutes. Add paprika and cook, stirring, until fragrant, about 30 seconds. Add wine; increase heat to medium-high and cook, stirring, until mostly evaporated, about 1 1/2 minutes. Add tomatoes, broth and lemon juice; bring to a boil. Return the chicken and any accumulated juices to the pan; reduce heat to a lively simmer. Spoon some sauce over the chicken and cook, turning occasionally, until the sauce is reduced and the chicken is cooked through, 6 to 8 minutes.
3. Remove from the heat; stir in sour cream. Sprinkle with parsley.
Makes about 4 servings. Pairs well with the white wine and a good bread.
Number of Servings: 4
Recipe submitted by SparkPeople user XSUGARGIRL.
2. Add bell peppers and onion to the pan and cook, covered, over medium heat, stirring occasionally, until softened, about 5 minutes. Add paprika and cook, stirring, until fragrant, about 30 seconds. Add wine; increase heat to medium-high and cook, stirring, until mostly evaporated, about 1 1/2 minutes. Add tomatoes, broth and lemon juice; bring to a boil. Return the chicken and any accumulated juices to the pan; reduce heat to a lively simmer. Spoon some sauce over the chicken and cook, turning occasionally, until the sauce is reduced and the chicken is cooked through, 6 to 8 minutes.
3. Remove from the heat; stir in sour cream. Sprinkle with parsley.
Makes about 4 servings. Pairs well with the white wine and a good bread.
Number of Servings: 4
Recipe submitted by SparkPeople user XSUGARGIRL.