Fried Rice Texmati Brown/Red/Barley/Rye

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 252.7 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.6 g

View full nutritional breakdown of Fried Rice Texmati Brown/Red/Barley/Rye calories by ingredient



Number of Servings: 3

Ingredients

    Rice Select Royal Blend Whole Grain Texmati Brown&Red Rice with Barley&Rye, .75 cup (remove)
    Onions, raw, .5 cup, chopped (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    *Canola Oil, 1 1tsp (remove)
    Morning Star Meal Starters Grillers beef substitute, 2 serving (remove)
    Egg substitute, liquid (Egg Beaters), .5 cup (remove)
    Parmesan Cheese, grated, .3 tbsp (remove)

Directions

Makes 3 - 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user LULUTYM.

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