Refried Beans - 1/2 cup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 170.6
- Total Fat: 4.4 g
- Cholesterol: 12.4 mg
- Sodium: 277.2 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 7.6 g
- Protein: 10.1 g
View full nutritional breakdown of Refried Beans - 1/2 cup calories by ingredient
Number of Servings: 12
Ingredients
-
2 lb bag of dry pinto beans
1/2 Green Pepper
1 Small White Onion
5 Slices of Cheddar Cheese (Or 5 servings of shredded)
Directions
Boil Sorted Beans & Green Pepper together with any spices that you choose until they are thoroughly soft (many hours or in crock pot). Once Done, Drain off beans & reserve liquid. Process Beans adding reserved liquid as needed. Mix in chopped onion & Melt in cheese. Then Reheat on stove careful not to burn
Number of Servings: 12
Recipe submitted by SparkPeople user EPITOME5.
Number of Servings: 12
Recipe submitted by SparkPeople user EPITOME5.