apple flax muffin with walnuts
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 73.5
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 108.7 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 3.8 g
- Protein: 5.2 g
View full nutritional breakdown of apple flax muffin with walnuts calories by ingredient
Number of Servings: 12
Ingredients
-
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 10 servings
Baking Powder, 2 tsp
stevia, 1 serving
Apples, fresh, 1 medium (2-3/4" dia)
egg whites, 6 servings
Cinnamon, 1 tbs
nutmeg, tsp
almond extract, 1 tbs
walnuts, .5 oz
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user ED_THECROW.
