Kathy's whole wheat lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 367.7
- Total Fat: 14.1 g
- Cholesterol: 80.8 mg
- Sodium: 1,037.1 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 6.3 g
- Protein: 26.8 g
View full nutritional breakdown of Kathy's whole wheat lasagna calories by ingredient
Introduction
My special ingredient is a head of roasted garlic :) My special ingredient is a head of roasted garlic :)Number of Servings: 12
Ingredients
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1 lb. jenni-o ground turkey Italian sausage
2 jars of Prego Roasted garlic and herb sauce
15 oz. fat free ricotta
2 cups of fat free shredded mozzarella, divided
1/2 cup of Parmesan and Asiago
2 eggs
1/4 c chopped spinach
1 onion chopped
9 pieces of whole wheat lasagna noodles, uncooked
1 head of roasted garlic, smashed into a paste
a pinch of nutmeg
Directions
Heat oven 350. In saucepan brown meat on medium-high, add onions cook until translucent then add spinach and 1 jar of sauce, turn heat off. In a medium bowl, stir 1 cup of mozerella, 15 oz. of ricotta, the eggs, parmesan/asiago, and roasted garlic.
1 cup of sauce in bottom of lasagna pan, layer lasagna noodles on top, then meat sauce, then half the cheese mixture, then repeat noodles, meat, cheese. Top with more noodles and remaining sauce. Sprinkle leftover mozerella on top, cover with foil and bake for 45 minutes take out and remover foil and bake for another 10 minutes until cheese is lightly browned. Serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user KATHYBMOMMY.
1 cup of sauce in bottom of lasagna pan, layer lasagna noodles on top, then meat sauce, then half the cheese mixture, then repeat noodles, meat, cheese. Top with more noodles and remaining sauce. Sprinkle leftover mozerella on top, cover with foil and bake for 45 minutes take out and remover foil and bake for another 10 minutes until cheese is lightly browned. Serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user KATHYBMOMMY.