Hamburger, Tomato Goulash

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.4
  • Total Fat: 4.5 g
  • Cholesterol: 32.5 mg
  • Sodium: 253.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 19.9 g

View full nutritional breakdown of Hamburger, Tomato Goulash calories by ingredient


Ground beef, diced tomatoes, and shells. Simple Ground beef, diced tomatoes, and shells. Simple
Number of Servings: 8


    chopped Onion
    chopped Garlic
    1 lb ground beef (95% lean)
    2 cans of diced tomatoes (I like the Del Monte basil, garlic flavored ones)
    1 box of Medium pasta shells
    basil, oregano, parsley


Brown ground beef and onion on a large skillet.
Meanwhile, bring water to a boil for pasta, then add pasta shells to cook.
Add diced tomatoes and garlic to the beef when browned.
Season with salt, pepper, oregano, basil, and parsley.
Stir mixture while waiting for the pasta to cook.
Drain the noodles when they are cooked to liking, then mix into the skillet.

Can add Parmesan cheese before serving or shredded mozzarella (not included in nutrition).

Number of Servings: 8

Recipe submitted by SparkPeople user JOANNA12.