Thai Noodle Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.7
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 44.1 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 5.0 g
- Protein: 4.3 g
View full nutritional breakdown of Thai Noodle Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 oz. Japanese style Udon Noodles
1/4 c. plus 1/8 c. shredded carrot
1 Tbsp. chopped red bell pepper
1 green onion, chopped
5 basil leaves
1 c. baby spinach leaves
10 whole peanuts
Directions
1. Boil noodles according to package directions and cool.
2. In a lunch-sized container layer noodles, carrot, bell pepper and green onions.
3. Top with one cup baby-spinach leaves, 5 basil leaves (sliced thin), and 10 peanuts (roughly chopped).
Serve with peanut dressing (not included in calorie count).
Number of Servings: 1
Recipe submitted by SparkPeople user ALLISON_N.
2. In a lunch-sized container layer noodles, carrot, bell pepper and green onions.
3. Top with one cup baby-spinach leaves, 5 basil leaves (sliced thin), and 10 peanuts (roughly chopped).
Serve with peanut dressing (not included in calorie count).
Number of Servings: 1
Recipe submitted by SparkPeople user ALLISON_N.