Shabu Shabu (Kobe Beef with Veges, Spicy Miso Broth, and Sesame Seed and Ponzu Sauces)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 849.6
  • Total Fat: 47.6 g
  • Cholesterol: 130.0 mg
  • Sodium: 2,051.5 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 57.7 g




Number of Servings: 1

Ingredients

    *Miso Soup Broth (no tofu), 1 cup (remove)
    *Peppers, hot chili, red, fresh, 1 pepper (remove)
    Bahama Breeze, Sesame Ginger Sauce, 1 serving (remove)
    *Kikkom Ponzu Sauce, 1 tbsp (remove)
    *Bok Choy, raw-shreaded, 1.5 cup (remove)
    Carrots, raw, .125 cup, strips or slices (remove)
    Spinach, fresh, 2 leaf (remove)
    Tofu, soft, .75 piece (2-1/2" x 2-3/4" x 1") (remove)
    Asparagus, fresh, 2.5 spear, medium (5-1/4" to 7" long) (remove)
    Broccoli, cooked, .125 cup, chopped (remove)
    Romaine Lettuce (salad), .25 inner leaf (remove)
    Garlic, .5 tsp (remove)
    *Daikon Radish, fresh, .0104 cup (remove)
    White Rice, long grain, .33 cup (remove)
    *Vegetable - Shimeji Mushroom 3.5oz - 100g, 100 gram (remove)
    Pumpkin, cooked, .125 cup, mashed (remove)
    Thinly Sliced Kobe Beef (8oz), 1 serving (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user S-CSCHWEI3.

TAGS:  Beef/Pork |