Tigerlilys Banana Nut Muffins

3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 3.8 g
  • Cholesterol: 15.4 mg
  • Sodium: 255.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Tigerlilys Banana Nut Muffins calories by ingredient
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My first time making muffins....and they turned out really well, I am quite pleased with myself! Yummy, too. My first time making muffins....and they turned out really well, I am quite pleased with myself! Yummy, too.
Number of Servings: 12


    1 3/4 cups all purpose flour
    3/4 cup sugar
    1 teaspoon baking powder
    1 teaspoon baking soda
    1/2 teaspoon salt
    1 large egg
    1/2 cup vegetable oil
    1/2 cup plain non fat yogurt
    2 teaspoons vanilla extract
    1 cup mashed bananas
    1/2 cup chopped walnuts


In a large bowl, combine the flour, sugar, baking powder, baking soda, and salt. Set aside.

In a medium bowl, combine the egg, oil, yogurt and vanilla.

Mash your overly ripened bananas in a small bowl and set this bowl aside.

Fold the egg mixture into the flour mixture until moistened. Then, fold in the mashed bananas and chopped walnuts.

Distribute the batter into 12* Reynolds Foil Baking Cups [if you don't want the batter to overflow, adjust your servings to 14 or 16 for more muffins/less calories!] and bake for **approximately** 28 minutes, or until a toothpick or skewer inserted in the center comes out clean.

**Yields 12 very generously sized servings

Number of Servings: 12

Recipe submitted by SparkPeople user PSEUDOBRITCHICK.

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Member Ratings For This Recipe

  • Got all ready to make these and realized that there is no temperature listed at which to bake them at. Please add temperature and then I'll be all set - 6/14/11

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