Bariatric Power Shake


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 2.9 g
  • Cholesterol: 22.2 mg
  • Sodium: 292.4 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.2 g

View full nutritional breakdown of Bariatric Power Shake calories by ingredient


Introduction

Good way to get 20g of protein Good way to get 20g of protein
Number of Servings: 1

Ingredients

    Milk, Carnation Instant Breakfast no Sugar Added, and non-fat dry milk

Directions

Mix and shake/

Number of Servings: 1

Recipe submitted by SparkPeople user MEL4556.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This was one of the recipes I got from my doctor's office after my surgery. It's a great way to add extra protein without changing the taste of the instant breakfast. - 7/28/11