whole wheat bran waffles with cranberries & chocolate chips

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 216.3
  • Total Fat: 6.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 334.0 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.2 g

View full nutritional breakdown of whole wheat bran waffles with cranberries & chocolate chips calories by ingredient



Number of Servings: 9

Ingredients

    1 cup flour
    1 cup whole wheat flour
    3 tbsp sugar
    .5tsp salt
    3 tbsp baking powder
    .75 cup egg beaters
    3 tbsp vegetable oil
    2 cups non fat milk
    1/3 cup dried cranberries
    1/4 cup chocolate chips

Directions

Mix dry ingredients in a bowl. In a separate bowl mix wet ingredients. Combine and stir until just mixed. Bake waffles according to waffle maker.

Number of Servings: 9

Recipe submitted by SparkPeople user MELANTHONY.