Mixed Berry Fruit Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 302.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 70.0 mg
- Total Carbs: 89.1 g
- Dietary Fiber: 11.4 g
- Protein: 4.9 g
View full nutritional breakdown of Mixed Berry Fruit Salad calories by ingredient
Number of Servings: 1
Ingredients
-
strawberries, 1 cup
grapes, 1 cup
blueberries, 1 cup
honeydew melon (cubed), 1 cup
canteloupe (cubed), 1 cup
Directions
Serving Size: Makes 3 Servings
Clean the strawberries and remove the green tops. Remove the grapes from their stems. You can use either fresh or frozen blueberries, whatever is in season. Chop both the honeydew melon and the canteloupe and set aside 1 cup of each for the salad, store the remainder in an air-tight container. Add all the ingredients in a bowl and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user CORDIA72.
Clean the strawberries and remove the green tops. Remove the grapes from their stems. You can use either fresh or frozen blueberries, whatever is in season. Chop both the honeydew melon and the canteloupe and set aside 1 cup of each for the salad, store the remainder in an air-tight container. Add all the ingredients in a bowl and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user CORDIA72.