Marinated Flank Steak (Fajitas)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 143.8
- Total Fat: 5.6 g
- Cholesterol: 37.8 mg
- Sodium: 877.6 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.2 g
- Protein: 16.4 g
View full nutritional breakdown of Marinated Flank Steak (Fajitas) calories by ingredient
Introduction
I use this recipe for the most delish recipes. I have also used it with chicken breast and put the meat in a salad..YUMMY! I use this recipe for the most delish recipes. I have also used it with chicken breast and put the meat in a salad..YUMMY!Number of Servings: 6
Ingredients
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1/2 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
2 tablespoons fresh lemon juice
1 1/2 tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
1/2 teaspoon ground black pepper
1 1/2 pounds flank steak
Directions
In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
Preheat grill for medium-high heat.
Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Number of Servings: 6
Recipe submitted by SparkPeople user LEAN_ON_HIM.
Preheat grill for medium-high heat.
Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Number of Servings: 6
Recipe submitted by SparkPeople user LEAN_ON_HIM.
Member Ratings For This Recipe
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DALIGHTN
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LNGYPSY