Salad Mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.6 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 14.4 g

View full nutritional breakdown of Salad Mix calories by ingredient


Introduction

This salad provides a nice base, and lots of filling protein. I like to serve this with chopped chicken breast and balsamic dressing mixed in This salad provides a nice base, and lots of filling protein. I like to serve this with chopped chicken breast and balsamic dressing mixed in
Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 4 cup, shredded (remove)
    Cucumber (with peel), 1 cup slices (remove)
    Avacado- California, .25 serving (remove)
    *Trader Joe’s Shelled Edamame Soybeans, 0.18 cup (remove)
    *cheese, feta, fat free, 2 TBS, .75 oz (remove)

Directions

chop all ingredients. mix.



Number of Servings: 1

Recipe submitted by SparkPeople user SARA2925.