Bacon, rocket and quinoa salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 473.4
- Total Fat: 26.6 g
- Cholesterol: 0.0 mg
- Sodium: 781.1 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 6.3 g
- Protein: 29.8 g
View full nutritional breakdown of Bacon, rocket and quinoa salad calories by ingredient
Number of Servings: 2
Ingredients
-
Bacon, Back, Lean (UK), 150 g
Quinoa Uncooked, 100 gram
Sainsburys Wild rocket (70g bag), 70 gram(s)
Spinach, fresh, 2 cup
Spring onions, 25 gram(s)
Paprika, 0.5 tsp
Lemon Juice, 0.5 lemon yields
Balsamic Vinegar, 1 tbsp
Extra Virgin Olive Oil, 2 tbsp
Karyatis roasted red peppers 100g chopped
Directions
Heat oil over medium/high heat and fry chopped bacon, once golden, turn down heat and add garlic and paprika and chopped roasted red peppers.
Bring 1 litre of water to boil, rinse quinoa in warm water and add to boiling water. Cook on fast simmer for 12-15 minutes, then drain and set aside.
Stir the quinoa into the bacon pan with the vinegar and lemon juice and a grind of black pepper.
Pour over salad, scatter with spring onions and serve
Number of Servings: 2
Recipe submitted by SparkPeople user MINUS-EIGHTY.
Bring 1 litre of water to boil, rinse quinoa in warm water and add to boiling water. Cook on fast simmer for 12-15 minutes, then drain and set aside.
Stir the quinoa into the bacon pan with the vinegar and lemon juice and a grind of black pepper.
Pour over salad, scatter with spring onions and serve
Number of Servings: 2
Recipe submitted by SparkPeople user MINUS-EIGHTY.