green smoothie
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 85.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 12.5 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.0 g
- Protein: 1.1 g
View full nutritional breakdown of green smoothie calories by ingredient
Number of Servings: 5
Ingredients
-
* Spinach, fresh, 2 cup
* Banana, fresh, 3 small (6" to 6-7/8" long)
* Apples, fresh, 2 small (2-1/2" dia) (approx 4 per lb
* Kale, .25 cup, chopped
* Water, bottled, 2 serving
Blend together. drink
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user RAWSOUL1.