Sweet and Sour Broccoli Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 529.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 13.0 g

View full nutritional breakdown of Sweet and Sour Broccoli Soup calories by ingredient


Introduction

A nice, light meal if some crackers or a muffin is added. A nice, light meal if some crackers or a muffin is added.
Number of Servings: 1

Ingredients

    1 cup low-sodium stock, chicken or vegetable
    10 oz frozen, chopped broccoli
    1 tsp oil
    1 tsp paprika
    2 tsp granulated sugar
    2-3 tsp apple cider vinegar

Directions

Heat oil to warm, add the paprika. Stir for a half-minute over heat. Add the vinegar. Semi-puree the broccoli in the stock in a food processor or blender. Add to seasoned oil and heat through. Or eat cold as a mostly-raw soup.

Number of Servings: 1

Recipe submitted by SparkPeople user JSPEED4.