Easy Baked Thin Pork Chop

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 161.5

Total Fat: 3.1 g
Cholesterol: 60.0 mg
Sodium: 1,758.1 mg
Total Carbs: 7.8 g
Dietary Fiber: 1.2 g
Protein: 23.7 g

View full nutritional breakdown of Easy Baked Thin Pork Chop calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 30

Number of Servings: 1

Ingredients

Parsley, dried, 1 tbsp

Lawry's seasoned salt, 1 tsp

Garlic powder, 1 tbsp

2 Boneless Pork Chop Thin Cut

Cooking Spray, Pam

Directions

Spray Pam on non stick cooking pan. Sprinkle 1/2 of the following ingredients on each side of the pork chop:
1. Lawry's seasoned salt (optional)
2. Garlic powder
3. Parsley, Dried

Makes 2

Number of Servings: 1

Recipe submitted by SparkPeople user ZHERBERT.