Roasted Cauliflower with Parmesan Cheese (Weight Watchers)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 3.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 107.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Roasted Cauliflower with Parmesan Cheese (Weight Watchers) calories by ingredient


Introduction

Point Plus Value: 2
You can also try this recipe with broccoli, baby carrots, and asparagus, or all together.
Point Plus Value: 2
You can also try this recipe with broccoli, baby carrots, and asparagus, or all together.

Number of Servings: 6

Ingredients

    6 cups cauliflower florest (about 1 head) or frozen or thawed
    1 tbsp extra virgin olive oil
    1/ tsp kosher or sea salt
    1/2 tsp ground black pepper
    1/4 cups grated Parmesan cheese

Directions

Preheat oven to 450F
In a large bowl combine cauliflower, oil, salt and pepper; toss to combine. Transfer cauliflower to a large baking sheet and spread into a single layer. Roast until cauliflower is golden brown, tossing occasionally, about 15 minutes. Remove from oven, place in a serving bowl and sprinkle with cheese, toss to mix.
Yields about 3/4 cup per serving.
For variety, you could also use reduced fat cheddar cheese instead of parmesan.

Number of Servings: 6

Recipe submitted by SparkPeople user JUS911.