Weight Watchers Peanut Butter Spread

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 30.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.1 g

View full nutritional breakdown of Weight Watchers Peanut Butter Spread calories by ingredient


Introduction

peanut butter, chickpeas, and honey peanut butter, chickpeas, and honey
Number of Servings: 32

Ingredients

    1 can chickpeas, 1/4c peanut butter, 2.5 T honey, 1/2c warm water

Directions

blend and chill. this is calculated in Tablespoons based on yielding 2 cups

Number of Servings: 32

Recipe submitted by SparkPeople user SSPETE2.

TAGS:  Snacks |