Soy Meat Taco Filling/ Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 223.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,320.5 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 11.7 g
- Protein: 26.7 g
View full nutritional breakdown of Soy Meat Taco Filling/ Chili calories by ingredient
Introduction
This is a great starter recipe for vegetarian chili or taco filling. For chili I usually add a can or corn and some diced pepper as well.Pair with your favorite taco toppings : cheese, sour cream, peppers, olives, shredded lettuce, cucumbers, and tomatoes.
My kids love this recipe! This is a great starter recipe for vegetarian chili or taco filling. For chili I usually add a can or corn and some diced pepper as well.
Pair with your favorite taco toppings : cheese, sour cream, peppers, olives, shredded lettuce, cucumbers, and tomatoes.
My kids love this recipe!
Number of Servings: 4
Ingredients
-
1 pkg. Lightlife "Smart Ground" Original Veggie Protein Crumbles
1 can Diced Tomatoes, Hunts, 14.5 oz
1 can Beans - Goya Black Beans 15.5 oz
1 small can Chiles - Ortega, Fire Roasted Diced Green
4 tbsp *Hunts 100% Natural Tomato Paste,
1 tsp. Oregano
2 tbsp. Cumin
1tbs. Chili Powder
1/2 tsp. Cayenne
Directions
Saute Onions using cooking spray. Add the rest of ingredients and stir after each.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEX22.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEX22.