Soy Meat Taco Filling/ Chili


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,320.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 11.7 g
  • Protein: 26.7 g

View full nutritional breakdown of Soy Meat Taco Filling/ Chili calories by ingredient
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Introduction

This is a great starter recipe for vegetarian chili or taco filling. For chili I usually add a can or corn and some diced pepper as well.

Pair with your favorite taco toppings : cheese, sour cream, peppers, olives, shredded lettuce, cucumbers, and tomatoes.

My kids love this recipe!
This is a great starter recipe for vegetarian chili or taco filling. For chili I usually add a can or corn and some diced pepper as well.

Pair with your favorite taco toppings : cheese, sour cream, peppers, olives, shredded lettuce, cucumbers, and tomatoes.

My kids love this recipe!

Number of Servings: 4

Ingredients

    1 pkg. Lightlife "Smart Ground" Original Veggie Protein Crumbles
    1 can Diced Tomatoes, Hunts, 14.5 oz
    1 can Beans - Goya Black Beans 15.5 oz
    1 small can Chiles - Ortega, Fire Roasted Diced Green
    4 tbsp *Hunts 100% Natural Tomato Paste,
    1 tsp. Oregano
    2 tbsp. Cumin
    1tbs. Chili Powder
    1/2 tsp. Cayenne

Directions

Saute Onions using cooking spray. Add the rest of ingredients and stir after each.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEX22.

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