chrissys spinach salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 40.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 113.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.3 g
- Protein: 2.6 g
View full nutritional breakdown of chrissys spinach salad calories by ingredient
Introduction
just a quick way to add a tossed salad without having to find all the ingredients in the nutrition calculator…mmm fast and fresh! just a quick way to add a tossed salad without having to find all the ingredients in the nutrition calculator…mmm fast and fresh!Number of Servings: 1
Ingredients
-
1 cup of fresh chopped spinach
subway cumber 3 slices
red ripe tomato, 2, 1/4 inch slices
raw onions diced 1.5 tbsp
peppers red diced, 1 tbsp
yellow peppers, 1 tbsp
1 medium mushroom diced
for a dressing i use 2 tbsp of low sodium salsa but any dressing will do!
Directions
dice everything up throw it in a bowl and toss, enjoy yum!!
Number of Servings: 1
Recipe submitted by SparkPeople user MISS_CHRISSY.
Number of Servings: 1
Recipe submitted by SparkPeople user MISS_CHRISSY.