Spinach and Chicken sausage salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 11.1 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,180.1 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 23.4 g

View full nutritional breakdown of Spinach and Chicken sausage salad calories by ingredient


Introduction

The sweet apple chicken sausage gives this salad a tangy taste, and keeps you satisfied through lunch. The sweet apple chicken sausage gives this salad a tangy taste, and keeps you satisfied through lunch.
Number of Servings: 1

Ingredients

    Spinach, fresh, 4 cup
    Trader Joe's Sweet Apple Chicken Sausage, 1 serving
    Baby Carrots, raw, 8 medium
    Avacado- California, .2 serving
    Cucumber (peeled), .5 cup, pared, chopped
    Eating Right Herb & Balsamic Vinaigrette, 3 tbsp
    feta, fat free, 2 TBS

Directions

Cut up spinach and put into bowl. Add chopped up sausage, carrots, avacado, cucumber, and sprinkle feta on top. Add salad dressing and mix all ingredients together. Enjoy.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SARA2925.