Green Drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.5 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Green Drink calories by ingredient



Number of Servings: 1

Ingredients

    4 cups spinach
    1/4 cup lemon juice
    1 cup peeled cucumber
    3 tsp grated ginger root
    1 apple
    2 celery stalks

Directions

Blend spinach and lemon juice until smooth. Add all other ingredients one at a time until blended smooth. Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user TINADOUS.