Flax and Sunflower Seed Bread

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 160.3
  • Total Fat: 5.1 g
  • Cholesterol: 2.1 mg
  • Sodium: 20.0 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Flax and Sunflower Seed Bread calories by ingredient
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Bread maker Bread maker
Number of Servings: 15


    1 1/3 c Water
    2 tablespoons butter
    3 tablespoons honey
    1 1/2 c bread flour
    1 1/3 c whole wheat flour
    1 teaspoon salt
    1 teaspoon active dry yeast
    1/2 c flax seeds
    1/2 c sunflower seeds


15 servings

place all ingredients ( except sunflower seeds) in the bread maker pan in manufacturer recommended order. Select basic white cycle; press start. Add the sunflower seeds when the alert sounds during the knead cycle. I choose a medium crust.

Number of Servings: 15

Recipe submitted by SparkPeople user SMALL2716.

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