breakfast berry smoothies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.8
  • Total Fat: 0.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 78.2 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.5 g

View full nutritional breakdown of breakfast berry smoothies calories by ingredient



Number of Servings: 1

Ingredients

    frozen mixed berries-1 cup
    1 Dannon Light and fit vanilla yogurt
    1/2 banana

Directions

blend together all ingredients well in a blender.Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user RANJINI4.