Three Bean Turkey Chili


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.6
  • Total Fat: 2.4 g
  • Cholesterol: 12.6 mg
  • Sodium: 783.9 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 11.2 g
  • Protein: 14.4 g

View full nutritional breakdown of Three Bean Turkey Chili calories by ingredient



Number of Servings: 8

Ingredients

    1/2 pound ground turkey
    1 can (28oz) tomatoes, undrained, cut up
    1 jar (16oz) Taco Bell Home Originals Thick 'N Chunky Salsa
    1 can (15oz) black beans, drained, rinsed
    1 can (15oz) red kidney beans, drained, rinsed
    1 can (15oz) great Northern beans, drained, rinsed
    1 tsp chili powder
    1 tsp ground cumin

Directions

1. Cook ground turkey in large saucepan on medium-high heat until cooked through, stirring occasionally.
2. Add tomatoes, salsa, beans and seasonings; mix well. Bring to a boil. Reduce heat to low; simmer 10 minutes, stirring occasionally.


Number of Servings: 8

Recipe submitted by SparkPeople user ADJ642S.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    1 of 1 people found this review helpful
    This was very tasty. I did not have the salsa in the cupboard so I added onion, green pepper, and minced garlic. We enjoyed it allot. Thank you! - 1/21/09


  • no profile photo

    Very Good
    I used fava beans and chick peas instead of black beans and navy beans. Also added garlic, onion and green, red and orange peppers instead of salsa. YUM! Thanks for sharing. - 11/9/09