Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 12.6 mg |
| Sodium | 783.9 mg |
| Potassium | 573.9 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 11.2 g |
| Sugars | 2.6 g |
| Protein | 14.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.0 % |
| Copper | 16.2 % |
| Folate | 35.9 % |
| Iron | 18.4 % |
| Magnesium | 19.1 % |
| Manganese | 30.3 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 22.3 % |
| Riboflavin | 8.4 % |
| Selenium | 11.0 % |
| Thiamin | 17.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Bean Turkey Chili
View the full Three Bean Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Bean Turkey Chili
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
52 calories of Beans, great northern, (0.25 cup)
30 calories of Taco Bell Home Originals Thick 'N Chunky Salsa, (4 tbsp)
29 calories of Ground Turkey, (12.50 grams)
4 calories of Canned Tomatoes, (0.13 can)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Three Bean Turkey Chili
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
52 calories of Beans, great northern, (0.25 cup)
30 calories of Taco Bell Home Originals Thick 'N Chunky Salsa, (4 tbsp)
29 calories of Ground Turkey, (12.50 grams)
4 calories of Canned Tomatoes, (0.13 can)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
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