Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 296.5
- Total Fat: 0.9 g
- Cholesterol: 5.0 mg
- Sodium: 170.7 mg
- Total Carbs: 62.2 g
- Dietary Fiber: 9.9 g
- Protein: 13.9 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Introduction
Breakfast or Snack Smoothie Breakfast or Snack SmoothieNumber of Servings: 1
Ingredients
-
Nonfat yogurt
Orange Juice with Calcium
Cranberries
Strawberries
Blackberries
Blueberries
Directions
Blend ingredients, pour, and enjoy! Makes a big, 32oz cup. I like it tart... but you made add a packet of Splenda to sweeten it up.
Number of Servings: 1
Recipe submitted by SparkPeople user CHORNE.
Number of Servings: 1
Recipe submitted by SparkPeople user CHORNE.