Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.5
  • Total Fat: 0.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 170.7 mg
  • Total Carbs: 62.2 g
  • Dietary Fiber: 9.9 g
  • Protein: 13.9 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

Breakfast or Snack Smoothie Breakfast or Snack Smoothie
Number of Servings: 1

Ingredients

    Nonfat yogurt
    Orange Juice with Calcium
    Cranberries
    Strawberries
    Blackberries
    Blueberries

Directions

Blend ingredients, pour, and enjoy! Makes a big, 32oz cup. I like it tart... but you made add a packet of Splenda to sweeten it up.

Number of Servings: 1

Recipe submitted by SparkPeople user CHORNE.