DeAnne's Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 4.4 g
  • Cholesterol: 83.7 mg
  • Sodium: 287.2 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 33.3 g

View full nutritional breakdown of DeAnne's Protein Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    milk, yogurt,

Directions

add all ingredients and blend until smooth!

Number of Servings: 1

Recipe submitted by SparkPeople user BIGDMAMA1.

TAGS:  Snacks |