Chicken Parmesan Bundles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 291.4
- Total Fat: 15.4 g
- Cholesterol: 106.7 mg
- Sodium: 599.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.6 g
- Protein: 28.4 g
View full nutritional breakdown of Chicken Parmesan Bundles calories by ingredient
Number of Servings: 6
Ingredients
-
4 oz cream cheese
1 pkg frozen chopped spinach
1.25 c mozzarella cheese
6 T parmesan cheese
6 boneless skinless chicken breasts halves
1 egg
10 Ritz crackers
Directions
mix cream cheese, spinach, 1 c mozz. and 3 T parm cheese until well blended; spread on chicken breasts. Starting at short end, roll up tightly. Secure with toothpicks.
Beat egg in shallow dish. Mix remaining parm cheese and cracker crumbs in separate shallow bowl. Dip chicken in egg then roll in crumb mixture. Place seam side down in a 13x9 baking dish sprayed with cooking spray.
Bake 30 min. or until chicken is done (165 degrees) Remove and discard toothpicks.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user POOKIE219.
Beat egg in shallow dish. Mix remaining parm cheese and cracker crumbs in separate shallow bowl. Dip chicken in egg then roll in crumb mixture. Place seam side down in a 13x9 baking dish sprayed with cooking spray.
Bake 30 min. or until chicken is done (165 degrees) Remove and discard toothpicks.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user POOKIE219.