Scrambled Eggs with Ricotta and Chives
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 176.9
- Total Fat: 9.3 g
- Cholesterol: 181.9 mg
- Sodium: 473.5 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.0 g
- Protein: 18.5 g
View full nutritional breakdown of Scrambled Eggs with Ricotta and Chives calories by ingredient
Introduction
Fresh ricotta brings out the eggs' creaminess. Fresh ricotta brings out the eggs' creaminess.Number of Servings: 2
Ingredients
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Nonstick cooking spray
2 leggs
1/2 C Egg whites
1 tablespoon chopped fresh chives
1/4 teaspoon fleur de sel or coarse kosher salt plus more for sprinkling
1/2 cup fresh ricotta cheese, part skim
2 whole wheat english muffins, toasted (optional, not included in NI)
Whole chives (optional)
Directions
Whisk eggs, egg whites, chopped chives, and 1/4 teaspoon salt in medium bowl until well blended. Heat heavy medium nonstick skillet over medium heat. Coat with nonstick cooking spray, add eggs and stir with heatproof silicone spatula until eggs are almost cooked but still runny in parts, tilting skillet and stirring with spatula to allow uncooked portion to flow underneath, about 2 minutes. Remove from heat. Add ricotta and stir just until incorporated but clumps of cheese are still visible.
Sprinkle with more salt and pepper. Garnish with whole chives, if desired.
Serve over toasted English muffins if desired.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user MRS243.
Sprinkle with more salt and pepper. Garnish with whole chives, if desired.
Serve over toasted English muffins if desired.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user MRS243.
Member Ratings For This Recipe
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JSCOTT_MILAM